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WOMAN Challenge: Women and girls Out Moving Across the Nation

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flower What is the WOMAN Challenge?
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Activity Program
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19,406 people and 1,263 teams participated in the 2008 WOMAN Challenge!
Here is what others have said about the
WOMAN Challenge!
"Entering the WOMAN Challenge with my team mates on the B.E.S.T. Friends Team was a great decision on my part. I had already lost over 100 pounds but was back sliding. Since Mothers Day I've lost 10.5 lbs and average over 10,000 steps daily. It's reminded me that me and me alone is responsible for my physical health and well being. The WOMAN's Challenge rocks!"
2008 Team Showcase
Team Name:
Team Kelso
Number of Team Members:
6
Team Member Location:
California
"This year will be Team Kelso's third WOMAN Challenge. We're co-workers and we look forward to the challenge every year. We have a brown bag lunch once a week and take turns highlighting the cities where we have been and where we will be going. You can pull up a short video clip, off the Internet, for almost every city on your route. It's one way we learn about all the wonderful places this great country has to offer. Keep on moving :)"

Congratulations to all 2008 WOMAN Challenge Participants!

The 2008 WOMAN Challenge ended on July 5, 2008.
Only 245 days until the 2009 WOMAN Challenge begins on May 10, 2009!

Would you like to stay active all year long?
Join the WOMAN Activity Tracker!

Map of virtual routes
(View a larger version of the Route Map)

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.

To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.

Be one of the first to register and...

  • Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year
  • Receive weekly motivational e-mails and health tips to help you reach your personal physical activity goals
  • Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!
  • Participate as an individual or form a team

The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.

Content last updated July 3, 2008.

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