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U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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WOMAN Challenge: Women and girls Out Moving Across the Nation
18,132 people and 1,196 teams are participating in the 2008 WOMAN Challenge!
Here is what others are saying about the
WOMAN Challenge!

"I am so excited to do this again. I did it last year without a team. After the challenge I kept walking. That led to running. This year I am thirty pounds lighter and so much healthier, and looking forward to this challenge again!"
Learn about other
teams in our
Team Showcase!


Team Name:

Number of Team Members:
1
Team Member Location:
Virginia

"This challenge is just what I needed! The pedometer is a good inspiration, and I have friends across country who have joined our team. I look forward to working out every day now...and my husband is starting to do so too! We all are looking for ways to "up" our fitness level. Thanks!"

Welcome to the 5th annual WOMAN Challenge!

Join us for the 8-week challenge
starting on Mother's Day, Sunday May 11th
to kick-off National Women's Health Week.

Map of virtual routes
(View a larger version of the Route Map)

What is the WOMAN Challenge?

This May, thousands of women across the country will embark on an eight-week physical activity challenge for better health. They will be part of the WOMAN Challenge: Women and girls Out Moving Across the Nation.

To kick-off the ninth annual National Women's Health Week (May 11-17, 2008) the U.S. Department of Health and Human Services' Office on Women's Health is coordinating the WOMAN Challenge. The free eight week WOMAN challenge encourages women and girls to set and achieve personal physical activity goals, appropriate for their lifestyles. The WOMAN Challenge begins on Mother's Day, May 11, and ends on July 5, 2008.

Be one of the first to register and...

  • Receive a tracking log to record your progress throughout the eight week Challenge and the remaining year
  • Receive weekly motivational e-mails and health tips to help you reach your personal physical activity goals
  • Choose 1 of 6 virtual routes throughout the United States to move along during the challenge. Explore the country without leaving your hometown!
  • Participate as an individual or form a team

The WOMAN Challenge welcomes all women and girls (ages 9 and above) to participate.

Content last updated March 24, 2008.

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