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U S Department of Health and Human Services www.hhs.govOffice of Public Health and Science
WomensHealth.gov - The Federal Source for Women's Health Information Sponsored by the H H S Office on Women's Health
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WOMAN Activity Tracker
WOMAN Activity Tracker

4,368 people and 406 teams are participating in the WOMAN Activity Tracker!
Here is what others are saying about the
WOMAN Activity Tracker & the 2008 WOMAN Challenge!

"I ran track and cross country in college and just finished up at the beginning of May. I wanted to continue running, but motivation is much harder to find when you are not training for any races. My Mom introduced me to the Woman Challenge and it worked perfectly to help keep me in shape and running! I also joined the challenge with my Mom to get her started in exercise. I love my Mom and wish she could live forever, but since she can't, I am hoping to add as many years onto her life and possible!!"
Learn about other
teams in our
Team Showcase!


Name:
Couch to 1/2 Marathon Team
Team Size:
0
Location:


"We are a group of like-minded women of all ages who met on-line at the Biggest Loser Club.com. We are all part of a challenge there which is called the Women only! Couch to 1/2 Marathon challenge. We have all committed to completing at the least a 5K run/walk or a 10K. Most of us are planning to complete a half-marathon sometime this year. The activity tracker is just another part of the challenge for us. We are logging 10,000+ steps a day and completing strength training as part of the training for the half marathon. Members are from all over the United States."

Activity Conversion Calculator

calculator Select your activity from the list, enter the number of minutes you participated in this activity, and then press the "Calculate" button. The step equivalent for that activity over that period of time will appear in the "Number of Steps" box. There are over 100 activities to choose from!



Content last updated June 25, 2008.

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