WOMAN Activity Tracker

Here is what others are saying about the WOMAN Activity Tracker & the 2008 WOMAN Challenge! (View all comments and share your success!) "This is just what I need...I have made some changes and know what I need to do. The sisterhood found on this site should improve my chances of a long term lifestyle change. Thanks for the support! Howell, MI"
4,188 people and 389 teams are participating in the WOMAN Activity Tracker!
Learn about other teams in our Team Showcase! (*View all team profiles and share your team's* success!) Name: Shut Up and Move! Team Size: 5 Location:** Illinois "What a great way to get in shape! The bonus challenge to write a food journal was very interesting. It is amazing how those calories add up!"

Monthly E-mails & Health Tips

Home > Activity Tracker Home > Monthly E-mails & Health Tips

During the WOMAN Activity Tracker, participants are sent e-mails every five weeks to help stay motivated and to provide information on the WOMAN Activity Tracker. These messages will be posted here for reference.

Would you like to receive our monthly e-mails? Log into My WOMAN Activity Tracker and click Edit My Profile to change your e-mail preferences. If you're not already registered for the WOMAN Activity Tracker, register now!

November 16, 2008 - Lung Cancer Awareness Month
October 12, 2008 - Breast Cancer Awareness
September 7, 2008 - Know Your Cholesterol Numbers—Know Your Risk!
August 3, 2008 - Are you up-to-date? Vaccinate!

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Content last updated November 16, 2008.

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